Aromatic Basmati Rice is used as integral part of a number of cuisines across the globe. Notable for its long grain size, this rice is acknowledged for its less cooking duration, ease of digestion and good taste. Enriched with essential nutrients like minerals, vitamins and proteins, this food grain is especially beneficial for diabetic people for its low glycemic index level. Packed in fiber, Basmati Rice is recommended for obese persons. Low in saturate fat, this food crop maintains healthy condition of heart by balancing cholesterol level. Easy to digest, this rice is an excellent option to promote digestive health.